MBSR in the Media
Below is a smidgen of the videos and articles about MBSR and Mindfulness online:
Videos
- The Scientific Power of Meditation, 2015 – AsapScience
https://www.youtube.com/watch?v=Aw71zanwMnY (3 minute)
- 60 Minutes Special on Mindfulness, 2015 – Anderson Cooper with Judson Brewer
https://www.youtube.com/watch?v=KDxIBQT7F54 (13 minutes)
- TEDxCambridge, 2011: How Meditation Can Reshape Our Brains by Sara Lazar
https://www.youtube.com/watch?v=m8rRzTtP7Tc (8 minutes)
- TED Talk, November 2015: A simple way to break a bad habit by Judson Brewer
https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habit (9 minutes)
- Healing from Within, 1987 – Bill Moyer with Jon Kabat Zinn
https://www.youtube.com/watch?v=ma_ATGxe0Ro (41 minutes)
Articles
- Time; March, 21, 2016: This Is Why Meditation Makes You Feel Better
http://time.com/4263383/mindfulness-meditation-pain/
- Mindful; January 23, 2014: The Mindful Revolution
http://www.mindful.org/the-mindful-revolution/
- Huffington Post; March 14, 2014: Why This Congressman Is Fighting To Bring Mindfulness To Veterans
http://www.huffingtonpost.com/2014/03/13/why-this-congressman-is-f_n_4866620.html
- The Guardian; February 14, 2014: Mind over cancer: can meditation aid recovery?
https://www.theguardian.com/society/2014/feb/14/cancer-meditation-aid-recovery
- Los Angeles Times; November 22, 2011: This is your mind on meditation: less wandering, more doing
http://www.latimes.com/health/la-heb-meditation-mind-wandering-20111122-story.html
- Reuters Health; March 17, 2011: Mindfulness classes help women with hot flashes
http://www.reuters.com/article/us-mindfulness-classes-idUSTRE72G8HM20110317